Blog Archives

Seven lessons learned while training for a marathon


Since April I have been training for my first and possibly only marathon.  I’m running the Marine Corps Marathon to honor my dad and uncles all who served.  Here are seven short lessons I have learned as I trained.  Feel

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Posted in Running

Benefits of having a run coach


Wanted to talk about  why I have a run coach and the benefits gained from it.     Thanks for stopping by and best wishes with your training.

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Posted in Running

2014 update & what’s ahead


Decided to change up the blog with a video post.  Hope you enjoy.     Leave a comment about what you would like to hear in upcoming video post.    

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Posted in Uncategorized

Feetures Review


Along with announcing 2014 Ambassadorship with Feetures Brand, here is a review after using the socks for a month.  I’m very selective when it comes to choosing socks.   When finding something that works, stick with it.      The first

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Posted in Running

KT Tape Tips


Some tips to make your KT Tape experience even better.

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Posted in Running

Why I wear 2XU


Disclaimer: I have received no compensation or product for this review. The opinions are mine alone After several years of seeking to figure out running on my own and some injuries later, my game plan changed. I began to surround

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Posted in Running

I hit the wall in May


Ever been there? Let me clarify my funk in May. Everyone has bad days or a bad few days but when running becomes a grind for several weeks in a row then it is time for evaluation. May was a

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Posted in Running

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Ikuna

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