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2014 Marine Corps Marathon Race Recap


Let me first say thank you to each one of you for all the encouragement and messages throughout my training.  You made this event of honoring my dad very special so thank you. Friday – Hotel and Expo I flew

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Posted in Grace, Running

How I take run pictures


I use the Iphone 5s in slow mode to capture run videos and then turn it into a screen shot for post on social media.  Below is a 2 minute video with the details.     How do you take run

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Posted in Running

Seven lessons learned while training for a marathon


Since April I have been training for my first and possibly only marathon.  I’m running the Marine Corps Marathon to honor my dad and uncles all who served.  Here are seven short lessons I have learned as I trained.  Feel

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Posted in Running

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Ikuna

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