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2014 update & what’s ahead


Decided to change up the blog with a video post.  Hope you enjoy.     Leave a comment about what you would like to hear in upcoming video post.     Advertisements

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Posted in Uncategorized

Feetures Review


Along with announcing 2014 Ambassadorship with Feetures Brand, here is a review after using the socks for a month.  I’m very selective when it comes to choosing socks.   When finding something that works, stick with it.      The first

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Posted in Running

KT Tape Tips


Some tips to make your KT Tape experience even better.

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Posted in Running

Why I wear 2XU


Disclaimer: I have received no compensation or product for this review. The opinions are mine alone After several years of seeking to figure out running on my own and some injuries later, my game plan changed. I began to surround

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Posted in Running

2,000 Nike Miles


Ran with my buddy Josh to cross the 2,000 mile mark on the Nike GPS app today. My friend, Jen West, is one of the original motivations for my running. As a way to honor her, here’s a few lessons

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Posted in Grace, Running

KT Tape PRO Giveaway!


I am fortunate as a runner to have discovered KT Tape in 2008. I was watching the Summer Olympics in China when Kerri Walsh appeared wearing it on her shoulder. I am always interested in the latest technology or aid

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Posted in Running

SOAK Rapid Recovery System Review


Recovery is just as important as how we fuel our bodies and how we train to reach the goals that are in front of us. I was fortunate enough to review SOAK Rapid Muscle Recovery. In a nutshell, I strongly

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Posted in Running

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Ikuna

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