Blog Archives

How I take run pictures


I use the Iphone 5s in slow mode to capture run videos and then turn it into a screen shot for post on social media.  Below is a 2 minute video with the details.     How do you take run

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Posted in Running

KT Tape Tips


Some tips to make your KT Tape experience even better.

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Posted in Running

2,000 Nike Miles


Ran with my buddy Josh to cross the 2,000 mile mark on the Nike GPS app today. My friend, Jen West, is one of the original motivations for my running. As a way to honor her, here’s a few lessons

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Posted in Grace, Running

Inspiration in running


When I started running, I set several goals for myself.  I wanted to run 3 half marathons in a year, check.  I wanted to complete 1000 miles.  Lastly, I wanted to complete 300 runs.  As of today, I completed my

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Posted in Running

Instagram

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Ikuna

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