Blog Archives

Seven lessons learned while training for a marathon

Since April I have been training for my first and possibly only marathon.  I’m running the Marine Corps Marathon to honor my dad and uncles all who served.  Here are seven short lessons I have learned as I trained.  Feel

Tagged with: , , , , , , , , , , , , , , , , ,
Posted in Running

KT Tape Tips

Some tips to make your KT Tape experience even better.

Tagged with: , , , , , , , , , , , , , , , , ,
Posted in Running

Why I wear 2XU

Disclaimer: I have received no compensation or product for this review. The opinions are mine alone After several years of seeking to figure out running on my own and some injuries later, my game plan changed. I began to surround

Tagged with: , , , , , , , , , , , , , , ,
Posted in Running

St Jude Country Music Half Marathon Inner Dialogue

My friend Katelin posted her thoughts from her first marathon in a similar way. I thought it gave great insight to what happens to a runner during the race. So hear is my thought process the day of the race.

Tagged with: , , , , , , , , , , ,
Posted in Grace, Running

KT Tape PRO Giveaway!

I am fortunate as a runner to have discovered KT Tape in 2008. I was watching the Summer Olympics in China when Kerri Walsh appeared wearing it on her shoulder. I am always interested in the latest technology or aid

Tagged with: , , , , , , , , , , ,
Posted in Running

SOAK Rapid Recovery System Review

Recovery is just as important as how we fuel our bodies and how we train to reach the goals that are in front of us. I was fortunate enough to review SOAK Rapid Muscle Recovery. In a nutshell, I strongly

Tagged with: , , , , , , , , , , , ,
Posted in Running

Interview with Route 1520 Radio

Radio Interview with Route 1520 I wrecked my own world in the fall of 2009.  My choices hurt those around me, my local church, my family, and relationships.  I was interviewed last year by Tal Prince and Traylor Lovvorn of

Tagged with: , , , , ,
Posted in Grace

Error: Twitter did not respond. Please wait a few minutes and refresh this page.


There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 25 other followers

Older posts