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Seven lessons learned while training for a marathon


Since April I have been training for my first and possibly only marathon.  I’m running the Marine Corps Marathon to honor my dad and uncles all who served.  Here are seven short lessons I have learned as I trained.  Feel

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Posted in Running

Why I chose Nuun


I prefer researching products before using them. Reading blogs, social media, and product sites to see who is using it and why. This is how I came across Nuun (pronounced Noon). Here is how they describe themselves at http://www.nuun.com Nuun

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Posted in Running

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Ikuna

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