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Benefits of having a run coach


Wanted to talk about  why I have a run coach and the benefits gained from it.     Thanks for stopping by and best wishes with your training.

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Posted in Running

Feetures Review


Along with announcing 2014 Ambassadorship with Feetures Brand, here is a review after using the socks for a month.  I’m very selective when it comes to choosing socks.   When finding something that works, stick with it.      The first

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Posted in Running

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Ikuna

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