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2014 Marine Corps Marathon Race Recap


Let me first say thank you to each one of you for all the encouragement and messages throughout my training.  You made this event of honoring my dad very special so thank you. Friday – Hotel and Expo I flew

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Posted in Grace, Running

How I take run pictures


I use the Iphone 5s in slow mode to capture run videos and then turn it into a screen shot for post on social media.  Below is a 2 minute video with the details.     How do you take run

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Posted in Running

Seven lessons learned while training for a marathon


Since April I have been training for my first and possibly only marathon.  I’m running the Marine Corps Marathon to honor my dad and uncles all who served.  Here are seven short lessons I have learned as I trained.  Feel

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Posted in Running

2014 update & what’s ahead


Decided to change up the blog with a video post.  Hope you enjoy.     Leave a comment about what you would like to hear in upcoming video post.    

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Posted in Uncategorized

Why I wear 2XU


Disclaimer: I have received no compensation or product for this review. The opinions are mine alone After several years of seeking to figure out running on my own and some injuries later, my game plan changed. I began to surround

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Posted in Running

I hit the wall in May


Ever been there? Let me clarify my funk in May. Everyone has bad days or a bad few days but when running becomes a grind for several weeks in a row then it is time for evaluation. May was a

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Posted in Running

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Ikuna

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